The feet are like roots. The body is like a tree. Healthy roots, thriving life.
Nourish the base and the rest will follow.
Reflexology operates on the principle that specific points on the feet are linked to different organs and bodily systems.
By applying pressure to these areas, practitioners aim to stimulate energy flow, encourage relaxation, and support the body’s natural healing abilities.
This gentle, non-invasive therapy helps to release tension held within the body and promote a sense of calm.
I’m Amber, a 36-year-old mother and qualified foot reflexologist.
After experiencing the benefits of reflexology firsthand, I trained to help others find relief, relaxation, and balance.
I take a practical and approachable view of wellness, focusing on techniques that support both physical and mental well-being.
My goal is to provide effective treatments that help people feel their best.
At Amore, you’re more than just a client – you’re cared for in a calm, welcoming space where your well-being comes first. With a gentle, personalised approach, each treatment is tailored to support your body’s natural balance. Whether you’re looking to ease stress, improve sleep, or simply take time for yourself, Amore offers a relaxing experience grounded in genuine care and professional expertise.
Foot reflexology offers more than just relaxation—it’s a powerful way to support your overall health. From easing stress and managing pain to improving sleep and circulation, reflexology helps restore balance to both body and mind. These gentle, natural treatments make reflexology a popular choice for those seeking a holistic path to well-being.
The benefits of foot reflexology include:
Drains the stress away to help you to feel truly relaxed, supporting healthy sleep and reduces headaches and migraines.
Increases circulation all over your body, helping your organs to get the nutrients and oxygen they need and thereby boosting their function.
Reflexology can help relieve chronic pain by stimulating specific pressure points that encourage the body’s natural healing response.
By calming the nervous system and reducing tension, reflexology promotes deeper, more restful sleep.
Regular reflexology treatments support physical, emotional, and mental balance—helping you feel more in tune with yourself.
Foot reflexology supports the body physically by helping to ease symptoms of illness, reduce stress-related tension, and promote deep relaxation.